“Sleep is the best form of meditation” – Dalai Lama Cognitive Ability (Performance in School) Strong scientific research shows that a good night’s sleep can significantly increase how our brain…
Now there’s no better feeling of waking up early and getting a sweat on before the start your day, and there is a good reason for this. Taking care of…
Please see key information about our holiday club below: Only open 3 days per week (Tuesday – Thursday) Reduced operating hours (9am – 5pm) Limit of 30 children per week…
Firstly, we want to thank you all for your patience in awaiting news on the potential opening of our holiday club, it's been an extremely frustrating time for everyone. After…
Below is the latest guidance provided by - https://www.outofschoolalliance.co.uk/holiday-clubs-covid19-update "The DfE published its long awaited guidance for holiday club providers on 1 July. This guidance applies to all types of out…
After over 2 months in total lockdown, the UK government recently eased the measures on outdoor activity, meaning we can now gather in small groups of no more than 6…
Over many years the face of sports has changed worldwide, whether it be the popularity of it, the endorsement towards it, the increase in the number of playable sports, and…
Getting into a sport that suits you can be a difficult task. There are so many different choices that present a challenge when determining which might be the best to…