Plant Power

Plant Power

   Plant Power As you’re probably already aware, vegetarianism and veganism are on the rise, with many more adults and children choosing to follow a plant-based or meat-free diet. Both meat and fish provide our bodies with a large amount of protein, which is essential...
Netball for all!

Netball for all!

July 12th marks the opening of the ladies netball World Cup tournament, this year held in Liverpool – which is in fact the first time the tournament has taken place in the United Kingdom! Netball is a great sport to motivate girls to champion females in the...
Golfing Glory

Golfing Glory

The sun is shining (for the most part) and summer is well and truly upon us. So now is the ideal time to get playing sport outdoors, and golf is a great sport to try. The Open golf tournament is currently taking place (in its 148th year!) and out of all the golf...
Five a day for fuss pots

Five a day for fuss pots

We all know the NHS recommends we consume a minimum of 5 portions of fruit and veg a day to keep a healthy balanced diet, but when it comes to getting our children to do this, it can seem like quite a daunting task! Many children would much rather pick up a packet of...
Seasonal Summer Sports

Seasonal Summer Sports

Summer has arrived and what better than to be outside in the fresh air enjoying the sports we sometimes aren’t able to over the cold and rainy days. Wimbledon is in full swing and it’s a great opportunity to motivate your children to try tennis. And the bonus with the...