How to find the right sport for you?

Getting into a sport that suits you can be a difficult task. There are so many different choices that present a challenge when determining which might be the best to take up regularly.

There are a few do’s and don’ts when looking to get involved:


  • To start off it would be more comfortable to try a sport with a friend because it can be daunting to go into a completely new group and try to participate in something you haven’t tried before and not have the comfort of someone you know being there.
  • Try as many as possible, the more you try the more likely you are to find what is best for you. There are so many different choices out there it is important to remember that not all will suit you and may not fit your capabilities.
  • You don’t have to like every sport; however, it is great to like multiple sports we don’t have to enjoy or feel adequate within multiple sports. There may just be one sport, no matter how popular, that suits you perfectly and that is all that matters.